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The following exercise classes are offered at Texas Health Fitness Center Arlington. To confirm the current class schedule, call 817-960-6575.
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6:15 a.m. |
Circuit training |
Yoga |
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| 9 a.m. |
Ageless Aerobics |
Strength |
Ageless Aerobics |
Strength |
Ageless Aerobics |
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| 9:15 a.m. |
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Instructor's Choice |
| 9:45 a.m. |
Healthy Abs & Back |
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Healthy Abs & Back |
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Healthy Abs & Back |
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| 10 a.m. |
|
Easy Does It |
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Easy Does It |
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|
| 10:15 a.m. |
Yoga |
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Yoga |
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Yoga |
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| 10:30 a.m. |
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Easy Does It |
| 4 p.m. |
Pilates |
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Pilates |
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| 5:30 p.m. |
Cardio Interval |
Yoga |
Cardio Interval |
Yoga |
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| 6:45 p.m. |
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Easy Does It |
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