|
All new and existing Texas Health Finley Ewing Cardiovascular & Fitness Center Dallas members can schedule a free Great Start appointment with a personal trainer. Your trainer will help you define your fitness goals and decide how best to reach them.
Get the information you need to be successful:
- What exercises are best for me?
- What can I do to get the best results?
- What is my individual target heart rate for cardiovascular activities and classes?
- What if I want to tone up? Be more flexible? Lose weight?
- How can I exercise smart without wasting time or injuring myself?
- How can I lower my blood pressure and cholesterol to save money on medication?
- How can I have more energy? Look and feel great?
To schedule your Great Start appointment, call 214-345-2840.
|
