Texas Health Fitness Center Arlington is on the second floor of the McRae Building at 810 W. Randol Mill Road.
Dedicated to the hospital's overall mission of improving the health of the community, Texas Health Fitness Center Arlington offers a wide variety of cardiovascular and resistance training equipment, group exercise classes, personal training, and a staff of experienced exercise and rehab professionals to provide guidance and motivation.
Texas Health Fitness Center Arlington is open to all Texas Health Arlington Memorial employees, volunteers, staff physicians and their office staff members, Texas Health Resources employees, and individuals who have completed outpatient Rehab Services at THAM. (Spouses in each membership category are also eligible to join.)
For information on membership eligibility and current fees, call 817-960-6575.
Staff
Texas Health Fitness Center Arlington is staffed with a team of experienced, degreed exercise and rehab professionals who are committed to improving the health of fitness center members. The fitness specialists, cardiac rehab nurses, certified personal trainers, group exercise leaders, and the administrative support team all work together to help members reach personal health and fitness goals.
Services and Programs
Texas Health Fitness Center Arlington offers members a wide variety of individual and group exercise options in a pleasant and friendly environment. Membership includes a fitness evaluation and a complete orientation to the exercise equipment.
The cardiovascular conditioning area features treadmills, NuSteps, Elliptical Trainers, stair-climbing simulators, Concept II rowing machines, Air-Dynes, upright and recumbent stationary bikes, and upper body ergometers.
The resistance training area features a full line of BodyMaster selectorized machines, cable systems, free weights, elastic tubing, and a variety of other balance and stability training equipment. At the North Fitness Center, group exercise classes are conducted in an exercise class studio that features shock-absorbing exerflex flooring.
The men's and women's locker rooms offer shower facilities, towels, wash cloths, soap and lotion, hair dryers, etc. Lockers are available for use during facility visits. |
