The Mother's Guide to Breastfeeding offers a wealth of information for new moms, and even old pros. The guide was compiled by Ida Nicholson, R.N.C., IBCLC, and Julie Reichert, B.S.N., R.N.C., IBCLC, in conjunction with the Infant Nutrition and Lactation Committee of Texas Health Harris Methodist Hospital Fort Worth. (Revised: 1996, 1999)

• Benefits for Infants
• Benefits for Moms
• Getting Started
• Helpful Tools
• Self Care
• Baby Care
• Weaning
• Equipment and Supplies
• Appendix