The following exercise classes are offered at Texas Health Fitness Center Arlington. To confirm the current class schedule, call 817-960-6575.
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| 6:15 a.m. |
Circuit training |
Yoga |
Strength |
Yoga |
|
|
| 9 a.m. |
Ageless Aerobics |
Strength |
"Chile Rock" Aerobic Dance |
Strength |
Beginner Aerobics |
Instructor's Choice |
| 9:45 a.m. |
Healthy Abs and Back |
|
Healthy Abs and Back |
|
Healthy Abs and Back |
|
| 10 a.m. |
|
Easy Does It |
|
Easy Does It |
|
|
| 10:15 a.m. |
Yoga |
|
Yoga |
|
Yoga |
|
| 4:15 p.m. |
Pilates |
|
Pilates |
|
|
|
| 5:30 p.m. |
Cardio Interval |
Yoga |
Cardio Interval |
Yoga |
|
|
|
