Adult Programs

If your goal is to burn fat, gain lean muscle, or maintain your already healthy lifestyle, adult programs at Texas Health Sports Performance HEB have the answer. Each program is designed to help you target your specific goals, and attain them! With many program options to choose from, Sports Performance has the right class for you!

Class Descriptions

Core Concepts (Indoor bootcamp): Sports Performance Core Concepts is the first indoor fitness bootcamp to deliver the fun and exciting atmosphere of camp fitness programs with workouts professionally designed using progressive methodologies. Core Concepts is designed to accommodate EVERYONE no matter what the fitness level!

Adult Small Group: This 50-minute workout provides the one-on-one attention in your workout plan without the one on-one-price. Our small groups are designed for the fitness enthusiast that loves to test their limits with more advanced resistance and fat burning training methods. There are a variety of small groups offered, ranging from fat burning and suspension training, to a beginner program. Whatever your goals and needs may be, there is a program for you.

Texas Health Sports Performance HEB
251 Westpark Way, Suite 212
Euless, TX 76040
817-685-5858
SportsPerformanceHEB@texashealth.org