Baby Yoga and Infant Massage
This four week class is for babies and caregivers. It will consist of a unique blend of massage, and yoga poses that the baby is guided through. Each pose is designed to support baby's development, digestion, sleep, bonding, and overall well-being. Please dress comfortably to sit on the floor, and bring a receiving blanket. Mats will be provided.
Ages: 3 weeks (full term) to almost crawling, or parent/teacher discretion. It is important that the baby is not too distracted by his or her own mobility to participate.
There are many benefits to yoga and massage for babies:
*helps regulate cortisol levels
*enhances baby's feelings of security and being loved
*promotes relaxation and sleep
*regulates and strengthens the digestive, respiratory and immune systems
*encourages motor and cognitive development, and much more
To receive a partial refund you must cancel your class two weeks prior to the start of the class. Refunds will not be permitted after 120 days of class registration. A processing fee is charged on all refunds. To reschedule your class you must call two weeks prior to the start of the class to avoid a rescheduling fee.
If bad weather occurs on the day of your scheduled class, please call 972-981-3948 and listen to the recorded message to find out if your class is cancelled.