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Consumers

Texas Health Resources is committed to helping you achieve well-being with a happier and healthier life.

One easy step is to embrace the Daily Challenge.

Small changes in everyday life can lead to big rewards, and the Daily Challenge is a fun and easy way to adjust your daily routine in ways that enhance and facilitate well-being.

Why not try it today?

Daily Challenge

And if you don’t already have a primary care physician, why not take a few minutes to find a doctor who’s right for you and schedule a physical exam?

More than 5,000 of the finest doctors in North Texas are members of the medical staff at a Texas Health hospital, and with locations all across the Dallas-Fort Worth area, there’s bound to be one near you.

Find a Physician



A Diet for Better Breastfeeding

A Guide to Going Organic

A Heart-Smart Fast Food Fix

Add a Little Fiber to Your Diet

Building Better Bones

Busting Beauty Myths

Cancer: Separating Fact from Fiction

Eat Heart Healthy

First-Aid Kits 101

Food for Thought during Pregnancy

For the Love of the Game

Get Your Diet Back on Tract

Getting a 'D' that’s Good for you

Heart-Healthy Food for Thought

Helping Athletes Stay in the Game

Hormonally Challenged From Puberty to Menopause

Kicking Germs to the Kitchen Curb

Life in the Balance

Protect Your Skin, Reduce Your Risk

Solving the Science of Headaches

The Key to Improved Digestion

What to Know Before You Glow

What Your Waist Says About Your Health



Cancer: Separating Fact from Fiction

A Life and Death Situation

A Second Chance at Life

Empower Yourself

Goodbye, PMS

Hey, Doc, Can We Talk?

Hormonally Challenged From Puberty to Menopause

How to Handle Childhood Bullying

Life in the Balance

The Heart of Stress

Trading Places: When Your Parents Need Help



A Life and Death Situation

A Prescription for Activity

A Smooth Transition to Adult Care

Annual Checkup: Have You Made Your Appointment?

Are You at High Risk for Breast Cancer?

Cancer: Separating Fact From Fiction

Do You Know Your Signs?

Empower Yourself

Fight Disease Before It Strikes

Get Your Diet Back on Tract

Hormonally Challenged From Puberty to Menopause

Life in the Balance

Put Good Health on Your Schedule

Trading Places: When Your Parents Need Help



A Smooth Transition to Adult Care

ABCs of Finding a Physician

Annual Checkup: Have You Made Your Appointment?

First-Aid Kits 101

Hey, Doc, Can We Talk?

Keeping Baby Safe and Snug

Prevention: Your Family’s Best Protection

Put Good Health on Your Schedule



Wellness in the Workplace



A Better Conversation

A Roadmap to Breast Cancer Care

A Test That Could Save Your Life

Annual Checkup: Have You Made Your Appointment?

Are You at High Risk for Breast Cancer?

Building Better Bones

Catching the Silent Killer

Debunking Diabetes Myths

Fight Disease Before It Strikes

Protect Your Skin, Reduce Your Risk

Put Good Health on Your Schedule

The Shot or the Spray: Finding Your Best Option

Wellness in the Workplace

Online Tools

Locations

Helpful Info

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