Consumers
Texas Health Resources is committed to helping you achieve well-being with a happier and healthier life.
One easy step is to embrace the Daily Challenge.
Small changes in everyday life can lead to big rewards, and the Daily Challenge is a fun and easy way to adjust your daily routine in ways that enhance and facilitate well-being.
Why not try it today?
Daily Challenge
And if you don’t already have a primary care physician, why not take a few minutes to find a doctor who’s right for you and schedule a physical exam?
More than 5,000 of the finest doctors in North Texas are members of the medical staff at a Texas Health hospital, and with locations all across the Dallas-Fort Worth area, there’s bound to be one near you.
Find a Physician
VIDEO
A Diet for Better Breastfeeding
A Guide to Going Organic
A Heart-Smart Fast Food Fix
Add a Little Fiber to Your Diet
Building Better Bones
Busting Beauty Myths
Cancer: Separating Fact from Fiction
Eat Heart Healthy
First-Aid Kits 101
Food for Thought during Pregnancy
For the Love of the Game
Get Your Diet Back on Tract
Getting a 'D' that’s Good for you
Heart-Healthy Food for Thought
Helping Athletes Stay in the Game
Hormonally Challenged From Puberty to Menopause
Kicking Germs to the Kitchen Curb
Life in the Balance
Protect Your Skin, Reduce Your Risk
Solving the Science of Headaches
The Key to Improved Digestion
What to Know Before You Glow
What Your Waist Says About Your Health
Cancer: Separating Fact from Fiction
A Life and Death Situation
A Second Chance at Life
Empower Yourself
Goodbye, PMS
Hey, Doc, Can We Talk?
Hormonally Challenged From Puberty to Menopause
How to Handle Childhood Bullying
Life in the Balance
The Heart of Stress
Trading Places: When Your Parents Need Help
A Life and Death Situation
A Prescription for Activity
A Smooth Transition to Adult Care
Annual Checkup: Have You Made Your Appointment?
Are You at High Risk for Breast Cancer?
Cancer: Separating Fact From Fiction
Do You Know Your Signs?
Empower Yourself
Fight Disease Before It Strikes
Get Your Diet Back on Tract
Hormonally Challenged From Puberty to Menopause
Life in the Balance
Put Good Health on Your Schedule
Trading Places: When Your Parents Need Help
A Smooth Transition to Adult Care
ABCs of Finding a Physician
Annual Checkup: Have You Made Your Appointment?
First-Aid Kits 101
Hey, Doc, Can We Talk?
Keeping Baby Safe and Snug
Prevention: Your Family’s Best Protection
Put Good Health on Your Schedule
Wellness in the Workplace
A Better Conversation
A Roadmap to Breast Cancer Care
A Test That Could Save Your Life
Annual Checkup: Have You Made Your Appointment?
Are You at High Risk for Breast Cancer?
Building Better Bones
Catching the Silent Killer
Debunking Diabetes Myths
Fight Disease Before It Strikes
Protect Your Skin, Reduce Your Risk
Put Good Health on Your Schedule
The Shot or the Spray: Finding Your Best Option
Wellness in the Workplace
