Well-being encompasses more than just physical health. It includes six key dimensions that impact a person's life.
Find out how lifestyle habits such as eating well, exercising, and stress management impact your well-being. Learn More
Take a look at how emotions such as happiness, worry, sadness, stress and satisfaction affect your physical well-being. Learn More
Examine your present situation and what you anticipate life to look like in another five years to determine if you consider yourself to be thriving, struggling or suffering. Learn More
Measure your accessibility to basic needs like clean water, enough money for food, access to a physician and adequate health insurance. Learn More
Determine whether your job allows you to feel satisfied with your work, lets you use your personal strengths and if your supervisor treats you as a partner. Learn More
Explore your health conditions by measuring sick days taken, whether you feel well-rested, how much energy you have and if you feel disease burdened. Learn More