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Healthy Living Chronic Disease Self Management Program

The "Healthy Living" Chronic Disease Self Management Program is brought to you by Stanford University and Texas Health Resources. This program is for adults experiencing chronic health conditions such as hypertension, arthritis, heart disease, stroke, lung disease, chronic pain and diabetes. Each workshop teaches coping strategies such as action planning and feedback, behavior modeling, problem-solving techniques, and decision making related to managing chronic disease.

The six-session course is free. To register, follow this link or call 1-877-THR-WELL (1-877-847-9355).