Meghan Markle's Health Scare Sheds Light on Postpartum Preeclampsia: What You Need to Know

May 19, 2025

The weeks after childbirth are often filled with focus on your newborn’s health and care. But your own well-being during this time is just as important. Meghan Markle recently opened up about her experience with postpartum preeclampsia in a podcast interview, helping to raise awareness about this serious and sometimes life-threatening condition. Her story is a powerful reminder that postpartum health risks don’t end at delivery — and that staying alert to symptoms and speaking up about your concerns can make all the difference.

What Is Postpartum Preeclampsia?

You may have heard of preeclampsia as a pregnancy complication, but postpartum preeclampsia can strike after delivery — sometimes days or even weeks later. According to the Preeclampsia Foundation, postpartum preeclampsia involves high blood pressure and signs of organ damage, typically affecting the liver and kidneys. While it most commonly develops within 48 hours after childbirth, it can occur up to six weeks later.

Recognizing the Warning Signs

Being able to recognize the symptoms could make a life-saving difference. You should contact your doctor immediately if you notice:

Severe headaches
Vision changes (blurred vision, sensitivity to light)
Swelling in your hands and face
Shortness of breath
High blood pressure readings
Nausea or vomiting

Postpartum preeclampsia can be life-threatening if left untreated. It can lead to complications such as seizures, stroke, and organ failure. The Centers for Disease Control and Prevention (CDC) estimates that over 65% of pregnancy-related deaths happen in the postpartum period, many due to hypertensive disorders like postpartum preeclampsia.

Who Is at Risk?

Even if you had a healthy pregnancy, you can still develop postpartum preeclampsia. However, you may be at a higher risk if you:

Had preeclampsia during pregnancy
Are carrying multiple babies
Have chronic hypertension
Are obese
Have diabetes
Are over the age of 35

Knowing your risk factors can empower you to watch for symptoms and seek timely care.

Advocating for Your Health Matters

One of the biggest lessons from Meghan Markle's experience is that you must continue to advocate for yourself even after childbirth. Trust your instincts. If something feels "off," speak up and insist on being evaluated. Postpartum checkups are critical, and you shouldn't hesitate to seek additional care between scheduled appointments if you're experiencing symptoms.

Remember, you know your body best. It's okay to ask questions, request tests, and seek second opinions if necessary. Your life matters — and so does your peace of mind.

Taking Care of Yourself

It can be easy to get swept up in the whirlwind of caring for a newborn, but make sure you're caring for yourself, too. Monitor how you’re feeling daily, attend all postpartum visits, and don’t downplay symptoms. Support systems, including family, friends, and healthcare professionals, are there to help you through this transition.

Final Thoughts

Meghan Markle’s openness about her postpartum health scare is a powerful reminder that postpartum complications are real and serious. By staying informed, being aware of the warning signs, and advocating for yourself, you can protect your health and enjoy the journey of motherhood with greater confidence.