
Coach says: "You need to pay attention! Join the community of Braver Life Savers."
1. Get Inspired
Watch Coach school these roller-skaters about being a Braver Life Saver and having “no excuses!”
2. Learn More
Check out this 90-second video from the American Heart Association about Hands-Only CPR.
3. Be Prepared
Watch for opportunities to jump in and help during an emergency. Spread the word about Hands-Only CPR – invite friends here to BraverLifeSaver.com to watch and learn too!


Heart Health Assessment
Take a free heart risk assessment. It takes about 3 minutes and will provide important information about your own heart risk and lifestyle factors.

Learn Even More About Hands-Only CPR
Here are some additional resources from the American Heart Association:
- Printable Hands-Only CPR resources from the American Heart Association
- Be the Beat: Watch CPR survivor stories, a playlist of songs to use with Hands-Only CPR and more
- Want to practice at home? Check out the CPR Anytime Kit.
- Want to really learn more? Find an in-person CPR Certification Class near you