Getting Kids Excited About Food

By age 2, your little kitchen helper can wash down surface areas, stir food in a mixing bowl (or a pot, with your supervision), be a taste tester and more. The more involved your child is, the more likely he or she will eat the food you’re preparing.

The USDA has great kitchen activity sheets, and other cheat sheets for parents to entice their toddler into good eating.

See also ...


Picky eating and vegetables 

Disclaimer: This page is not intended to provide medical advice about your child. Always seek the advice of a physician, qualified healthcare provider or child-development specialist with any questions you have about your child's health, medical condition or development. Never disregard, avoid or delay contacting a doctor or other qualified professional because of something you read here.

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