What to Expect in Your Labor and Delivery | Texas Health
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Whether you're having your baby at Allen, Dallas, Fort Worth or Cleburne, we want you to know what to expect during your labor, birth and recovery.
What to Expect During Labor and Delivery
No more anticipation. Your baby’s arrival will soon be front and center. No one can predict with certainty when labor will begin, but knowing what to expect once you arrive at Labor and Delivery will help the transition to being a new parent go more smoothly.
  • When You Arrive

    Even if you preregistered, there will be some paperwork to fill out when you arrive. This paperwork gives us the authorizations to care for you and provides you with the opportunity to communicate your directive about the kind of care you want to receive, if desired. Your comfort is of the utmost importance to us so we will try to get you through this process as fast as possible.

    Getting Checked In

    After you’re checked in, typically you’ll be taken back to a triage area. Triage is a fancy word for where we will check you out initially and determine if you’re in active labor. A fetal monitor will be strapped to your belly to check the baby’s heart rate and measure your contractions. There will be a cervical check too, to see if you’ve dilated or effaced. If you are very far into labor, you will probably be immediately admitted and the triage experience will be bypassed.

    If you are found to be in active labor, you will then be taken to a Labor and Delivery room. You will meet your Labor and Delivery nurse who will be your point person as you progress through labor.

  • Monitoring During Labor

    In your Labor and Delivery room, the nurse will attach a fetal monitor to your stomach, either a wireless one or one connected to the bed. The fetal monitor will check your baby’s heart rate and monitor your contractions. During this time, we will have you reclining in bed. If everything is progressing well, intermittent monitoring may be possible and allow you to walk around to move things along.

    Sometimes, an internal fetal monitor may be used to get a more accurate reading of heart rate and contractions. Know that every tool used in the delivery room is designed to help you safely meet your baby on delivery day.

  • Sharing Your Birth Plan

    Writing out a birth plan, going over it with your doctor or nurse-midwife ahead of time and sharing it with your Labor and Delivery nurse when you arrive, can help you achieve the birth experience you desire. Your birth plan may include information such as the type of delivery you desire and any plans for pain management. Remember things may not always go according to plan; our goal is to keep you and your baby safe. We encourage you to speak up if you’re concerned at any time about your care.

  • Who Will Care for You During Labor

    There will be lots of people in the room. Besides your nurse (probably more than one), the doctor and your significant other, there are a handful of other people that may be in the room, such as:

    • Certified Nurse–Midwife — An independent health care provider who has received a bachelor’s degree in nursing and either a master’s or doctorate degree in midwifery.
    • Doula — A person who can support you during your labor and act as an advocate for your care. These individuals are hired by the family to be present during the labor and birth.
    • OB/GYN Hospitalist — An in-house, hospital-based doctor on the medical staff, who supports your physician by providing obstetric and gynecological care during emergencies and any time your own doctor is unavailable.
    • Anesthesiologist and CRNA — Providers on the medical staff that determine the type and amount of anesthetic needed for patients. They also continually monitor patients' pulse, body temperature and other vital signs during surgery.
    • NICU Team — A group of NICU nurses, respiratory therapists, neonatal nurse practitioners, etc. who are trained to care for infants born with special needs such as prematurity, low-birth weight or other medical issues.
    • Surgical Scrub Technician — An individual who assists your physician in the operating room if you need to have a cesarean birth.
    • Patient Care Technician — An individual who supports the patient during the labor and birth and can assist with various tasks, such as helping the patient to the restroom, changing bedding, etc.
  • What to Expect During Labor
    Labor Can Take a Long Time

    Every mom is different and first-time labors typically take the longest. To help cope with the waiting, make sure you have something to do. Bring a book to read, play a game on your phone, or watch on movie on your laptop. Surround yourself with family members and/or friends who will help you stay relaxed and focused.

    Sadly, Vomit and Diarrhea Are Normal

    Be prepared for some throwing up and/or diarrhea as your body gets ready for what’s ahead. The pain or pain medication may cause you to get sick. And as your uterus begins to contract (even if you can’t feel it yet), it irritates your bowel, which makes you have to go to the bathroom a lot.

    Typically, No Eating During Labor

    Typically, only clear liquids (water, apple juice, clear sodas, etc.) and ice chips may be allowed. If you can plan ahead, it may be good to grab a bite to eat before heading to the hospital, but make sure to double check with your provider.

  • When Can You Get an Epidural

    Technically, you can get an epidural at any time during labor. Just know that it can slow down the labor process so it’s best to get it when you are further along. An epidural sends numbing medication to the area around your spinal cord via a catheter tube, and this makes you numb from the belly button down. Once you get the epidural, you might experience some shaking and chills because the epidural medicine is cold. You will receive continuous monitoring during this time, and you may also get an IV to provide fluids so you don’t get dehydrated and possibly a catheter to empty your bladder.

  • Pushing and Birth

    As contractions become strong and close together, you might feel intense pressure, (sort of like having to go number two). Your doctor or nurse-midwife will tell you if it’s time to push, push hard or not so hard. It could take three pushes or 30.

    Your doctor will also help guide your baby’s head out. You will continue to push to help deliver baby’s shoulders and body. After your baby is delivered, you will deliver the placenta, the organ that nourished your baby inside the womb.

    You may poop when you push, and that’s totally ok! Because your contractions stimulate your bowels and you use the same muscles to poop as you do to push, it might happen.

  • After Your Birth

    As soon as possible after birth, nurses will place your baby skin to skin until the first feeding is established. This procedure also helps the baby stay warm and stabilizes their blood-sugar level. After the first hour, your newborn will be examined and weighed. You and your baby will remain in Labor and Delivery for approximately two hours after the birth. Although at some hospitals, you will remain in the birth suite your entire stay.

    One thing you may not realize, you may continue to have contractions, even after the baby is born.

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What Kind of Birth
Vaginal birth, cesarean, water birth or a VBAC — learn more about the options available
Pain Management Options
There is no medical “best choice” for how to manage pain during labor — instead, it’s a question of what makes the most sense for you and your partner. The key is to become educated on your choices.
  • Hydrotherapy: Laboring in Water

    Immersion in warm water raises the body’s temperature and causes the blood vessels to dilate, resulting in increased circulation. The blood vessel dilation may help to lower the blood pressure of a laboring woman and decrease any fluid retention or swelling. Warm water also eases tension in the mother's shoulders and back, an important consideration for women experiencing back pain in labor.

    Please note this option is not available at all of the Texas Health hospitals. Check with your physician if it may be an option available for you.

  • Natural Labor Support Techniques

    A natural childbirth is one that looks for alternatives to the use of medical intervention. The goal is to increase a mother's confidence in her ability to give birth; classes help pregnant women understand how to cope with pain in ways that both facilitate labor and promote comfort, including focused breathing, movement and massage.

  • Labor Support Tools

    Many of the Texas Health hospitals have birthing balls, labor bars, rocking chairs and some even have bathtubs or showers. Labor support tools may help you feel more comfortable and calm, ease the pain and stress of contractions, and promote the labor process. When you arrive at Labor and Delivery, please notify your nurse if you would like to use any of these items. Feel free to bring other labor-support tools.

  • Nitrous Oxide

    Nitrous oxide can be administered during childbirth and is self-administered by a facial mask on the patient. Women who use it may still have an awareness of labor pain. Because it is self-administered, not only can a woman decide how much to use, but she can also decide if she wants to stop using it and try another method of pain relief instead. Nitrous oxide can be easily discontinued and its effects typically disappear quickly.

    Please note this option is not available at all Texas Health hospitals. Check with your physician to learn whether it may be an option available.

  • Medications

    There are a number of medications that may be delivered to you during labor via an IV.

    A "systemic analgesic" is a pain-relieving medicine that is injected into your vein or muscle. This medicine acts on your entire nervous system rather than just a certain part of your body. The pain may be dulled but may not be eliminated completely.

  • Epidurals

    An anesthesiologist or CRNA will inject a small bendable tube into the space in your lower back. This lessens the pain of the uterine contractions and the delivery of the baby through the vagina. Regional anesthetic (such as a spinal or an epidural) numbs the lower half of your body but leaves you awake and alert during the birth.

  • General Anesthesia

    This medicine works on your whole body, and you will become unconscious and not feel any pain during the surgery. It may be used when a cesarean birth has to happen quickly. You will be given general anesthesia if you need a cesarean but cannot have an epidural or a spinal anesthesia.

    An anesthesiologist or CRNA will give you the medicine in your IV. During the procedure, a tube is placed down your windpipe to help you breathe during the cesarean. After the baby is born, your provider closes the openings in your uterus and stomach. Then the medicine is stopped and you will wake up. Your throat may be sore for a few days because of the tube.

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Baby sitting
What Is Cord Blood Banking?
One decision is whether during delivery you would like to collect the cord blood.
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