You’ll likely be told not to carry or lift anything heavier than your baby and to avoid strenuous physical activity while you heal. Talk with your healthcare provider about how long you should take it easy.
A C-section comes with normal, temporary side effects and more serious risks.
What’s Normal?
While recovering from a C-section, you may notice:
- Mild cramping
- Bleeding or discharge for about 4–6 weeks (including bleeding with clots)
- Incision pain
Tips for C-Section Recovery
• Rest whenever you can. Nap when your baby naps.
• Hold your abdomen near your incision for support during sudden movements, coughing, sneezing or laughing,
• Keep your necessities (and those for your baby) within reach to avoid straining to get items you need.
• A heating pad and over-the-counter medicines like ibuprofen (Advil, Motrin, etc.) and acetaminophen (Tylenol) are safe pain relievers to use if you’re breastfeeding. But check with your healthcare provider before using any pain relievers.
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