Feeding a 3-year-old

Serve your 3-year-old about half of the portion size you eat as an adult.

  • Provide about 2 oz. of protein per day, with 1 oz. coming from meat and the other from eggs, milk and cheese.
  • Offer vegetables and fruit at each meal and snack time.
  • Have your child help choose and prepare her meals. She’ll be a more willing diner!
See also ...

This message is not intended to provide individual medical advice. Always seek the advice of a physician or qualified healthcare provider for any questions you have about your health or medical condition, your breastfeeding issues and your infant's health. Never disregard, avoid or delay contacting a doctor or other qualified professional because of something you have read in our emails, webpages or other electronic communications.

Powered by UbiCare

X
Cookies help us improve your website experience.
By using our website, you agree to our use of cookies.