How Much Milk

Q: “How much milk should a toddler drink? Our daughter loves whole milk and will gulp down a full bottle 5 times a day. What is the appropriate amount of milk for a 2-year-old?”

A: While whole milk is full of nutrients for your daughter, too much can replace other foods she needs for a well-balanced diet.

Give her milk after she has eaten her meals, rather than before or during. You can also give her a half-full bottle (or less) for snacks.

At this age, you can also switch from a bottle to a sippy cup, which may also reduce the amount. Generally, toddlers should not drink more than 24 ounces of milk per day.

This service is not intended to provide medical advice about your individual condition, which should only be obtained directly from a qualified physician or healthcare professional. Your personal information will never be used for any purpose other than to help educate and support you. You may opt out, with no effect on the delivery of your care or health benefits, at any time.

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