Toddler-sized Portions

Wondering how much food should you put on your toddler’s plate?


Generally, a toddler’s serving size should be about ¼ of an adult’s serving size. A typical toddler-size meal might include:

  • 1 oz of meat
  • 1 - 2 Tbsp of a vegetable
  • 1 - 2 Tbsp of fruit
  • 1/4 slice of bread

Disclaimer: This page is not intended to provide medical advice about your child. Always seek the advice of a physician, qualified healthcare provider or child-development specialist with any questions you have about your child's health, medical condition or development. Never disregard, avoid or delay contacting a doctor or other qualified professional because of something you read here.

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