Toddler-Sized Portions

Wondering how much food should you put on your toddler’s plate?

Generally, a toddler’s serving size should be about ¼ of an adult’s serving size. A typical toddler-size meal might include:

  • 1 oz of meat
  • 1 - 2 Tbsp of a vegetable
  • 1 - 2 Tbsp of fruit
  • 1/4 slice of bread
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This message is not intended to provide individual medical advice. Always seek the advice of a physician or qualified healthcare provider for any questions you have about your health or medical condition, your breastfeeding issues and your infant's health. Never disregard, avoid or delay contacting a doctor or other qualified professional because of something you have read in our emails, webpages or other electronic communications.

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